Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 01.07.2025 23:39

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Some people breath through their moths when they are asleep so it would be dangerous for them to.

Cheers Caroline.

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

What baseball stories from the early days of the sport seem too bizarre to be true?

Personally I would not try this. I have never heard of this method of curing snoring.